" Love & Joy " Sound relaxation session with Inga
04-15, pr
|Cookstown
“As we are guided into stillness, our hearts are able to settle and be held by the limitless and transformative qualities of sound, love & joy.
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2024-04-15 19:00 – 20:00
Cookstown, Inside Gortalowry House, 94 Church St, Cookstown BT80 8HX, UK
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Join for an immersive and relaxig,nourishing experience at our monthly Sound Relaxation session!
MONDAY 15th APRIL @ Gortalowry house,Cookstown,Co. Tyrone.
Powerfully create space for your body, mind and soul, allowing you to get in touch with the clarity, love and joy energy you are.
During this unique event, you will be surrounded by the soothing sounds and vibrations of the gong, Himalayan bowls, crystal bowls and therapeutic percussion instruments. It’s an incredible experience when we focus only on ourselves in this sound-guided meditation. During the session, participants often report the experience of seeing lights, colours, shapes or images behind closed eyes. It is an indication showing that certain areas of our brain are in a deep meditative state. In this state, we can experience numerous positive health benefits, such as lower blood pressure, reduced stress, relaxed muscles, decreased emotional and physical pain, increased mental calmness and clarity. Psychologically, it can…
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Love & Joy sound session
17,00 GBP
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