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2024-08-21 10:30 – 12:30
Cookstown, Inside Gortalowry House, 94 Church St, Cookstown BT80 8HX, UK
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FREE "Wellness Yoga for Kids" Summer Holiday session funded by: "The SUN" activitie for all fund and "Stronger Sarts." in partnership with "GROUNDWORK changing place changing lives". Kids Yoga sessions are an ideal way of keeping your child active and socialising during the holidays. This weekly session provides a rich and creative practice of kids Yoga,midfull arts and games.
ACTIVITIES: Kids Yoga - is a form of yoga that is designed specifically for children. It includes poses to increase strength, flexibility and coordination.Delivered to children in the form of adventures and stories, using our creative minds and imagination, Kids Yoga is highly FUN and engaging for children!Throughout classes, songs, story-telling and props are used to accompany poses.
Kids Mindfulness - is taught through breathing exercises, using props such as pinwheels, bubble blowing, pompoms, but also through listening exercises, using bells, visual guided meditations, all the while keeping it FUN and engaging!
Creative arts…