Sun, 23 Apr|
Time & Location
23 Apr, 10:30 BST – 24 Apr, 13:00 BST
Cookstown, 3a Killycolp Road, Garden World Complex, Cookstown BT80 9AD, UK
About the event
This workshop will provide a peaceful space and a full programme of healing practices and tips for navigating through the Moon days( Perimenopause, Menopause Period days) and practical tools for you to take home.
De-stressing is critical to balancing the hormones that affect our moods, energy levels and sleep patterns and the meditative nature of yoga is a powerful tool in calming our psychological state.
You’ll enjoy a full schedule of yoga, meditation, relaxation beautiful sound bath in the end.
Welcoming pack will be included monthly Moon mood tracker,Moon journal,"Women's Balance" essential oil blend sample.
HOMEMADE VEGAN DESSERTS & ROSE TEA WILL BE SERVED AT THE END