Summer Yoga Escape @Tullynure Farm

Join us for a well-being day that will reignite and reaffirm your relationship with the natural world. This half-day mini retreat will rejuvenate and uplift your senses, softening the body and soothing the mind.  The day starts at the barn we will explore yoga in a way that connects us deeply with the earth, grounding us through a strong yet slow flow . Our movement will then transition into stillness, becoming floor based for some restorative postures, breath work and guided meditation to really let the mind and body melt into relaxation,  you’ll be guided through a soulful practice of Yoga and yoga Nidra or ‘Yogi sleep' at the end.

Then we will have a lunch. 

After lunch, to keep the wonderful feeling of being grounded and rejuvenated, we will then make a mala bracelet together with gemstone beads to take away with you! Making the bracelet itself is also…