top of page

♉️✨🌕From Effort to Ease: The Taurus Full Moon & the art of steady living

Updated: Dec 1, 2025

🌕🦫 November Full Beaver Moon in Taurus: Grounding, Protection & Steady Growth


Inner Balance Yoga Health & Wellness Newsletter


As the chill of November settles in, we find ourselves under the luminous Full Beaver Moon. This is a time when nature instinctively prepares for the winter ahead. Beavers build and fortify their lodges, storing what will sustain them through the colder months.


Pause and Reflect


This moon invites us to pause and reflect:


  • Where can we build more stability, safety, and warmth in our lives?

  • What quiet rewards have our steady efforts brought this year?


Also known as the Full Frost Moon, this lunar phase honours nature’s graceful preparation for rest — the cycle of work, harvest, and release. Under the grounded, nurturing energy of Taurus, we’re invited to root deeply, reconnect with our bodies, and find comfort in the present moment.


🌿 Themes to Embrace


  • Grounding & inner stability

  • Protection & preparation

  • Nurturing body and home

  • Gratitude & abundance

  • Trust in slow, steady growth


💫 Rituals for this Full Moon


🌕 Moonlit Grounding Ritual

Wrap yourself in a warm blanket, sip herbal tea or cacao, and take a few deep breaths. Feel your body anchored to the Earth. Whisper your gratitude for what sustains you — your home, your body, your loved ones, your inner peace.


🕯️ Candle of Security

Light a candle with an earthy aroma such as sandalwood or patchouli. As it burns, reflect on what makes you feel safe and supported. Let its glow remind you of the quiet strength that lives within.


✨✨ Release & Reground

Write down the thoughts, fears, or habits you are ready to let go of before winter. Burn or bury your note as a ritual of release. Then, place your hand on your heart and affirm your readiness for a peaceful, grounded season ahead.


Quartz crystal

💎 Taurus Moon Crystals


  • Green Aventurine – abundance, patience, trust

  • Smoky Quartz – grounding, protection

  • Rose Quartz – self-love, emotional warmth

  • Pyrite – confidence, manifestation


Place your chosen crystal under the moonlight to cleanse and charge it with the steady frequency of Taurus.


🪶 Journaling Prompts


  1. What in my life feels strong, safe, and steady?

  2. What do I wish to protect and nurture this season?

  3. How can I create more balance between giving and receiving?

  4. What practical steps can I take to support my long-term dreams?


🌔 Affirmation

“I am grounded, protected, and supported.

I move with patience and trust in my own timing.

What I nurture now will bloom in its perfect season.”



🍫 November Cacao & Full Moon Gathering


Join us for a heart-opening “Cacao Ceremony and Sound Journey.” Together, we’ll honour the turning of the season with gentle movement, meditation, sacred sound, and warm cacao — a ritual to reconnect with grounding, love, and gratitude before winter’s stillness.


📅 Date: MONDAY 24th NOVEMBER

📍Location: YOGA HEALTH WELLNESS, Inner Balance

@ Gortalowry House, 94 Church Street, Cookstown


🌸 New Handcrafted Beaded Bracelets


I’ve lovingly created a few handmade beaded bracelets. Each one is designed with intention, infused with healing energy, and inspired by nature’s grounding tones. Each bracelet serves as a gentle reminder of your connection to Earth, Spirit, and your own inner rhythm.


Available online


🌌 Embracing the Full Moon's Energy


As the year begins its gentle descent, may this Full Moon remind you to slow down, breathe deeply, and trust in your steady, sacred path.


You are safe. You are supported. You are enough.


With love,

Inga

Senior Yoga Teacher | Ayurvedic Practitioner | Sound & Massage Therapist/Tutor

Inner Balance: Yoga Health & Wellness


Stay in the Loop


@inga.yoga wellness68

Facebook page 🔽🔽🔽


Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
bottom of page