♉️✨🌕From Effort to Ease: The Taurus Full Moon & the art of steady living
- ingaj68
- Nov 5
- 3 min read
🌕🦫 November Full Beaver Moon in Taurus
Grounding, Protection & Steady Growth
Inner Balance Yoga Health & Wellness Newsletter
As the chill of November settles in, we arrive under the luminous Full Beaver Moon — a time when nature instinctively prepares for the winter ahead. Beavers build and fortify their lodges, storing what will sustain them through the colder months.
This moon reminds us to pause and reflect:
Where can we build more stability, safety, and warmth in our own lives?
What quiet rewards have our steady efforts brought this year?
Also known as the Full Frost Moon, this lunar phase honors nature’s graceful preparation for rest — the cycle of work, harvest, and release. Under the grounded, nurturing energy of Taurus, we’re invited to root deeply, reconnect with our body, and find comfort in the present moment.
🌿 Themes to Embrace
Grounding & inner stability
Protection & preparation
Nurturing body and home
Gratitude & abundance
Trust in slow, steady growth
💫 Rituals for this Full Moon
🌕Moonlit Grounding Ritual
Wrap yourself in a warm blanket, sip herbal tea or cacao, and take a few deep breaths. Feel your body anchored to the Earth. Whisper your gratitude for what sustains you — your home, your body, your loved ones, your inner peace.
🕯️ Candle of Security
Light a candle with an earthy aroma such as sandalwood or patchouli. As it burns, reflect on what makes you feel safe and supported. Let its glow remind you of the quiet strength that lives within.
✨✨ Release & Reground
Write down the thoughts, fears, or habits you are ready to let go of before winter. Burn or bury your note as a ritual of release — then place your hand on your heart and affirm your readiness for a peaceful, grounded season ahead.
💎 Taurus Moon Crystals
Green Aventurine – abundance, patience, trust
Smoky Quartz – grounding, protection
Rose Quartz – self-love, emotional warmth
Pyrite – confidence, manifestation
Place your chosen crystal under the moonlight to cleanse and charge it with the steady frequency of Taurus.
🪶 Journaling Prompts
What in my life feels strong, safe, and steady?
What do I wish to protect and nurture this season?
How can I create more balance between giving and receiving?
What practical steps can I take to support my long-term dreams?
🌔 Affirmation
“I am grounded, protected, and supported.
I move with patience and trust in my own timing.
What I nurture now will bloom in its perfect season.”
🍫 November Cacao & Full Moon Gathering
Join us for a heart-opening “Cacao Ceremony and Sound Journey”
Together, we’ll honour the turning of the season with gentle movement, meditation, sacred sound, and warm cacao — a ritual to reconnect with grounding, love, and gratitude before winter’s stillness.
📅 Date: MONDAY 24th NOVEMBER
📍Location YOGA HEALTH WELLNESS Inner Balance
@Gortalowry house,94 Church street ,Cookstown
🌸 New Handcrafted Beaded Bracelets
I’ve lovingly created a few handmade beaded bracelets — each one designed with intention, infused with healing energy, and inspired by nature’s grounding tones.
Each bracelet is a gentle reminder of your connection to Earth, Spirit, and your own inner rhythm.
Available online
Closing Reflection
As the year begins its gentle descent, may this Full Moon remind you to slow down, breathe deeply, and trust in your steady, sacred path.
You are safe. You are supported. You are enough.
With love
Inga
Senior Yoga Teacher | Ayurvedic Practitioner | Sound & Massage Therapist/Tutor
Inner Balance: Yoga Health & Wellness
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