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Release, Renew, Rebalance...

Updated: Mar 6

๐Ÿฆ‹๐ŸŒ•"Moon Lodge" workshop info ๐ŸŒ•๐Ÿฆ‹

Iโ€™ve been noticing more and more women expressing interest in their relationship with the moon. If youโ€™re familiar with my work then you know that the moon is my absolute favourite symbol of the feminine!

This workshop offers both the benefits of a yoga practice and an important opportunity for women to be in community. The sessions will include yoga practices that are in harmony with the cycle of the moon reflecting the different energies of the cycle either it's through the year or through the transition in the women's life we are going through. Poses and theme will depend on the moon phase at the time.

There will also be included information of mudras (hand gestures) breathwork and yoga poses which suitable for menaupause or period days.

Welcoming pack will be included monthly Moon mood tracker,Moon journal,"Women's Balance" essential oil blend sample handmade by me.

๐ŸŒ•MOON YOGA

๐ŸŒ•MOON MEDITATION

๐ŸŒ• SOUND BREATHWORK

๐ŸŒ•SOUND RELAXATION SESSION

๐ŸŒ•HOMEMADE VEGAN DESSERTS & ROSE TEA WILL BE SERVED AT THE END ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ

This workshop is suitable for all age women from menarche to pre/post -menopause.

๐Ÿ“… SUNDAY 23rd April 2023

โฒ๏ธ @10:30am-1pm

โ™€๏ธInvestment ยฃ30

Contact to book your space

โ˜Ž๏ธ077 3381 1037

๐Ÿ“ง ingaj68@gmail.com


ย 
I can't wait to welcome you all ๐Ÿฆ‹~Inga

๐ŸŒ•๐Ÿฆ‹๐ŸŒ•๐Ÿฆ‹๐ŸŒ•๐Ÿฆ‹๐ŸŒ•๐Ÿฆ‹๐ŸŒ•๐Ÿฆ‹๐ŸŒ•๐Ÿฆ‹๐ŸŒ•๐Ÿฆ‹๐ŸŒ•๐Ÿฆ‹๐ŸŒ•๐Ÿฆ‹๐ŸŒ•๐Ÿฆ‹