Release, Renew, Rebalance...
Updated: Mar 6
๐ฆ๐"Moon Lodge" workshop info ๐๐ฆ
Iโve been noticing more and more women expressing interest in their relationship with the moon. If youโre familiar with my work then you know that the moon is my absolute favourite symbol of the feminine!
This workshop offers both the benefits of a yoga practice and an important opportunity for women to be in community. The sessions will include yoga practices that are in harmony with the cycle of the moon reflecting the different energies of the cycle either it's through the year or through the transition in the women's life we are going through. Poses and theme will depend on the moon phase at the time.
There will also be included information of mudras (hand gestures) breathwork and yoga poses which suitable for menaupause or period days.
Welcoming pack will be included monthly Moon mood tracker,Moon journal,"Women's Balance" essential oil blend sample handmade by me.
๐MOON YOGA
๐MOON MEDITATION
๐ SOUND BREATHWORK
๐SOUND RELAXATION SESSION
๐HOMEMADE VEGAN DESSERTS & ROSE TEA WILL BE SERVED AT THE END ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ
This workshop is suitable for all age women from menarche to pre/post -menopause.
๐ SUNDAY 23rd April 2023
โฒ๏ธ @10:30am-1pm
โ๏ธInvestment ยฃ30
Contact to book your space
โ๏ธ077 3381 1037
๐ง ingaj68@gmail.com
ย
I can't wait to welcome you all ๐ฆ~Inga
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