top of page
Search
ingaj68
Dec 8, 20232 min read
Ayurvedic Body Scrubs for Radiant Skin and Mind
This festive SPA ritual full of festive spirit and you can make it with all the ingriedents from your cupboard, or those you are using to...
23 views0 comments
ingaj68
Feb 27, 20232 min read
Out of your head into your body
"Out of your head into to your body" How often do you experience anxiety and mental fog where your mind never seems to stop? Thoughts...
7 views0 comments
ingaj68
Feb 21, 20231 min read
Self-lOVE 💓
Self-lOVE healing meditation Settle into a comfortable position. Lie down or sit up with your spine straight. Relax your shoulders. Take...
38 views0 comments
ingaj68
Jan 5, 20211 min read
Forest Bathing ......the place where i get my inspiration to create
Place your hands into the soil to feel grounded. Wade in water to feel emotionally healed. Fill your lungs with fresh air to feel...
17 views0 comments
bottom of page