The next time you join yoga classes just remember that we're all just showing up on our mat to practice something that makes us stronger,...

Mays Flower Moon

Be grateful for whoever comes, because each has been sent as a guide from beyond. Rumi This long Easter weekend i am going to focusse on...

This month Cacao escape session has a favourite plant based desert!!! All you need is 15 minutes to make these Beetroot-Cacao energy...

🦋🌕"Moon Lodge" workshop info 🌕🦋 I’ve been noticing more and more women expressing interest in their relationship with the moon. If...

"Out of your head into to your body" How often do you experience anxiety and mental fog where your mind never seems to stop? Thoughts...

Raw Raspberrys non baked cheesecake to celebrate my little achievements this year so far and not to mention my amazing students,clients...

Self-lOVE healing meditation Settle into a comfortable position. Lie down or sit up with your spine straight. Relax your shoulders. Take...

*Note: The properties of healing stones should not be considered as healthcare information. Crystal healing has been used for thousands...

Have you ever noticed that you’re drawn to a specific item of clothing or a piece of jewellery not because of how it fits, but because of...

Place your hands into the soil to feel grounded. Wade in water to feel emotionally healed. Fill your lungs with fresh air to feel...

Today we wre "starting fresh" new day in the new year.... Let me share a few things you can use to start fresh not just in the New Year,...

A deeply emotional Full Moon in Cancer is rising on 30th December 2020 ,capping off transformative year to remember as we head into a...

Malas are the necklace or bracelets that combines gemstone beads imbued with potent energy and sacred meaning to infuse yoga or...

Meet Inga - the founder & creator of MOON MALAS,originaly from Lithuania,but for more than eighteen years she lives in the Northern...